{"id":10557,"date":"2019-06-21T06:23:18","date_gmt":"2019-06-21T00:53:18","guid":{"rendered":"https:\/\/www.oyspa.com\/blog\/?p=10557"},"modified":"2019-06-21T06:25:47","modified_gmt":"2019-06-21T00:55:47","slug":"international-yoga-day","status":"publish","type":"post","link":"https:\/\/www.oyspa.com\/blog\/sports\/international-yoga-day\/","title":{"rendered":"\u092a\u0940\u0920\u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0926\u0935\u093e\u0908\u092f\u093e\u0902 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u092f\u0947 5 \u092f\u094b\u0917\u093e\u0938\u0928 \u0915\u0930\u094b \u091c\u0932\u094d\u0926\u0940 \u0914\u0930 \u0932\u0902\u092c\u093e \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0947\u0917\u093e"},"content":{"rendered":"

\u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u0930\u094b\u091c\u093c\u093e\u0928\u093e \u092f\u094b\u0917\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0907\u0902\u0938\u093e\u0928 \u092b\u093c\u093f\u091f \u0914\u0930 \u092b\u093c\u093e\u0907\u0928 \u0930\u0939\u0924\u093e \u0939\u0948. \u092f\u0939\u0940 \u0928\u0939\u0940\u0902, \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u092e\u093e\u0927\u093e\u0928 \u092d\u0940 \u092f\u094b\u0917\u093e \u0939\u0940 \u0939\u0948. \u091c\u0948\u0938\u0947 \u0915\u092e\u0930\u0926\u0930\u094d\u0926 \u0915\u094b \u0939\u0940 \u0932\u0947 \u0932\u0940\u091c\u093f\u092f\u0947. \u0906\u091c \u0915\u0932 \u0915\u093e\u092e\u0915\u093e\u091c\u0940 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u0915\u0938\u0930 \u092a\u0940\u0920\u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0930\u0939\u0924\u0940 \u0939\u0948. \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u092f\u094b\u0917\u093e \u0915\u0930\u0915\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948. <\/span><\/p>\n

\u0907\u0938 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u092a\u093e\u0907\u092f\u0947 \u092a\u0940\u0920 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924: <\/b><\/p>\n

1. \u092c\u0949\u0921\u0940 \u0938\u094d\u200d\u091f\u094d\u0930\u0947\u091a <\/h2>\n

\u092a\u0940\u0920 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u092c\u0949\u0921\u0940 \u0938\u094d\u091f\u094d\u0930\u0947\u091a \u0915\u0930\u093f\u092f\u0947. \u0907\u0938\u0915\u0947 \u0932\u093f\u092f\u0947 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u0940\u0927\u0947 \u0916\u0921\u093c\u0947 \u0939\u094b \u091c\u093e\u0907\u092f\u0947, \u092b\u093f\u0930 \u0926\u094b\u0928\u094b\u0902 \u0939\u093e\u0925\u094b\u0902 \u0915\u094b \u0915\u092e\u0930 \u0924\u0915 \u0932\u0947 \u091c\u093e \u0915\u0930, \u092a\u0940\u091b\u0947 \u091d\u0941\u0915\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902. \u0910\u0938\u093e \u0930\u094b\u091c\u093c\u093e\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948. <\/p>\n

\"\"
Source: <\/span>aarp<\/a><\/figcaption><\/figure>\n

2. \u0924\u093e\u0921\u093c\u093e\u0938\u0928 <\/h2>\n

\u0907\u0938\u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u090a\u092a\u0930 \u0915\u0940 \u0913\u0930 \u0916\u0940\u0902\u091a\u0928\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u0940 \u092a\u0942\u0930\u093e \u092a\u094d\u0930\u0947\u0936\u0930 \u0906\u092a\u0915\u0947 \u092a\u0902\u091c\u094b\u0902 \u092a\u0930 \u0906 \u091c\u093e\u092f\u0947. \u092f\u0947 \u0915\u093e\u092e \u0906\u092a\u0915\u094b \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0915\u0930\u0928\u093e \u0939\u0948. <\/p>\n

\"\"
Source: <\/span>pikdo<\/a><\/figcaption><\/figure>\n

4. \u092e\u0915\u0930\u093e\u0938\u0928 <\/h2>\n

\u092e\u0915\u0930\u093e\u0938\u0928 \u092e\u0947\u0902 \u0920\u0941\u0921\u094d\u0921\u0940 \u0915\u094b \u091c\u093c\u092e\u0940\u0928 \u092a\u0930 \u0932\u0917\u093e\u0915\u0930 \u0938\u0940\u0927\u093e \u0932\u0947\u091f\u0947\u0902. \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0939\u093e\u0925\u094b\u0902 \u092a\u0930 \u0920\u0941\u0921\u094d\u0921\u0940 \u0915\u094b \u091f\u093f\u0915\u093e\u092f\u0947\u0902. \u092b\u093f\u0930 \u0938\u093e\u0902\u0938 \u0932\u0947\u0924\u0947 \u0939\u0941\u090f \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u092e\u094b\u0921\u093c\u0947\u0902 \u0914\u0930 \u0938\u093e\u0902\u0938 \u091b\u094b\u0921\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u0938\u0940\u0927\u093e \u0915\u0930\u0947\u0902. <\/p>\n

\"\"
Source: <\/span>mensxp<\/a><\/figcaption><\/figure>\n
<\/div>\n

5. \u092e\u0930\u094d\u091c\u0930\u0940 \u0906\u0938\u0928 <\/h2>\n

\u0907\u0938 \u0906\u0938\u0928 \u092e\u0947\u0902 \u0918\u0941\u091f\u0928\u094b\u0902 \u0914\u0930 \u0939\u093e\u0925\u094b\u0902 \u0915\u094b \u092b\u093c\u0930\u094d\u0936 \u092a\u0930 \u0938\u0940\u0927\u093e \u0930\u0916\u0924\u0947 \u0939\u0941\u090f \u0918\u094b\u0921\u093c\u0947 \u0915\u0940 \u092a\u094b\u091c\u093c\u093f\u0936\u0928 \u092a\u0930 \u0938\u0940\u0927\u093e \u0916\u0921\u093c\u0947 \u0939\u094b\u0902. \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0938\u093e\u0902\u0938 \u0905\u0902\u0926\u0930 \u0932\u0947\u0924\u0947 \u0939\u0941\u090f \u0930\u0940\u0922\u093c \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u0915\u094b \u090a\u092a\u0930 \u0915\u0940 \u0913\u0930 \u0916\u0940\u091a\u0947\u0902. \u0905\u092c \u0906\u092a\u0915\u094b \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0938\u093e\u0902\u0938 \u091b\u094b\u0921\u093c \u0915\u0930 \u0928\u0949\u0930\u094d\u092e\u0932 \u0905\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u0906\u0928\u093e \u0939\u0948. <\/p>\n

\"\"
Source: <\/span>navbharattimes<\/a><\/figcaption><\/figure>\n

\u092f\u094b\u0917\u093e \u0915\u0930\u093f\u092f\u0947 \u0914\u0930 \u092b\u093c\u093f\u091f \u0930\u0939\u093f\u092f\u0947. <\/p>\n","protected":false},"excerpt":{"rendered":"

\u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u0930\u094b\u091c\u093c\u093e\u0928\u093e \u092f\u094b\u0917\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0907\u0902\u0938\u093e\u0928 \u092b\u093c\u093f\u091f \u0914\u0930 \u092b\u093c\u093e\u0907\u0928 \u0930\u0939\u0924\u093e \u0939\u0948. \u092f\u0939\u0940 \u0928\u0939\u0940\u0902, \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u092e\u093e\u0927\u093e\u0928 \u092d\u0940 \u092f\u094b\u0917\u093e […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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